Surf City: 10 Things To Know About The 2023 ISA World Surfing Games

The world’s best surfers will compete for national pride, gold medals, and Olympic qualification at the 2023 Surf City El Salvador ISA World Surfing Games, which begins today.
Isle Of Man TT 2023: Racing For Their Lives

An average of two riders have died every year since The Isle Of Man TT welcomed the finest road riders in 1911. As the 2023 event starts today, Muscle and Health examines the risk and rewards of one of the world’s most dangerous races.
“Do a little a lot, not a lot a little!”: The Georges St-Pierre Formula for Success…

We catch up with Two-division UFC champion, mindful motivator, and accomplished Hollywood actor Georges St-Pierre to dig into the secrets behind his success
The best shows to watch on streaming platforms in June 2023

The best shows to stream and watch this June feature an intimate look at one legendary figure, an Irish sporting icon, and an unlikely cultural phenomenon.
Kind of a big dill: Why 2023 is the year of the Pickle

Muscle and Health has done its due dill-igence and gotten into a pickle over 2023’s top trending food obsession.
70 years of Everest: Hillary, Tenzing, Tourism, Sherpas, and Death

Formed 60 years ago, discovered in 1924, and first submitted in 1953. The ‘Goddess of Sky.’ The ‘Peak of Heaven’. Muscle and Health examine the most documented mountain in the world on the 70th anniversary of its inaugural conquest.
James Middleton: No One Truly Cares How You’re Feeling

James Middleton has spoken out about the negative impact that social media can have on men’s mental health
Shred body fat in time for summer with the 12-3-30 treadmill routine

Looking for a lighter and more effective way to burn fat ahead of the summer? The 12-3-30 might be for you as the LISS era takes shape.