REGAIN YOUR STRENGTH WITH METHYLSUFONYLMETHANE
Also known as MSM, Methylsulfonylmethane is an organic sulphur compound that’s naturally derived during the earth’s rain cycle. It is anti-inflammatory, increases energy and accelerates healing to reduce muscle soreness. Its ability to help reduce pain and inflammation and enhance recovery could mean it’s your perfect partner if you’re just returning to the gym.
MSM is anti-oxidate and decreases oxidative stress. This fights damage to the body from free radicals and enables you to perform better.
Whilst it can be found in certain foods and drinks such as tomatoes, coffee and even beer, it is best taken as a supplement in quantities of up to 6 grams per day.