Annihilate Your Glutes and Hamstrings with This Workout
By Valerie Vitale Photography: James Patrick This spicy lower body workout will help build a shapely booty and hams that pop so you can fill out your jeans in
Muscle and Health is the brand new online and print magazine for people who love their healthy, active lifestyle.
Our mission is to be your go-to lifestyle resource for building a fit body, healthy mind and financial freedom.
We’ll bring you exclusive interviews, handy hacks and content you can’t find anywhere else.
We hope you like our site as much as we like running it!
Team Muscle and Health
Former editor-in-chief of Muscle & Fitness, FLEX and Muscle & Fitness HERS UK, Danni Levy identified the growing demand for a publication that retains the old school bodybuilding charm whilst delivering unbiased and topical content for body, mind and bank balance!
“I really wanted to create something that brings together the biggest global stars of fitness, finance and entertainment,” says Danni.
“There are so many differing opinions flying around online, but Muscle and Health provides a welcome break from social media with exclusive content and interviews from the best of the best in the world.
By Valerie Vitale Photography: James Patrick This spicy lower body workout will help build a shapely booty and hams that pop so you can fill out your jeans in
By Stephen Prior VR technology is finally consumer ready, and it’s growing rapidly. Due to changing gym and fitness habits over the past two years, today’s gym-goers simply put
