What it takes to be happy: international day of happiness 2023
The 20th of March is officially known as International Happiness Day, but how do we live a happy life?
Muscle and Health is the brand new online and print magazine for people who love their healthy, active lifestyle.
Our mission is to be your go-to lifestyle resource for building a fit body, healthy mind and financial freedom.
We’ll bring you exclusive interviews, handy hacks and content you can’t find anywhere else.
We hope you like our site as much as we like running it!
Team Muscle and Health
Former editor-in-chief of Muscle & Fitness, FLEX and Muscle & Fitness HERS UK, Danni Levy identified the growing demand for a publication that retains the old school bodybuilding charm whilst delivering unbiased and topical content for body, mind and bank balance!
“I really wanted to create something that brings together the biggest global stars of fitness, finance and entertainment,” says Danni.
“There are so many differing opinions flying around online, but Muscle and Health provides a welcome break from social media with exclusive content and interviews from the best of the best in the world.
The 20th of March is officially known as International Happiness Day, but how do we live a happy life?
Having recovered from disappointment in 2020 and two injury-plagued seasons since, Zack George, now a father, is primed and ready to reach the summit of CrossFit in 2023.
Ready to channel your culinary creativity courtesy of Ross Edgley’s award-winning World’s Fittest Cookbook? Download the full recipe guide with ingredients and step-by-step method now and thank us later. The only problem you face now is which blockbuster recipe to try first
