The Night Out Bro Pump: Free eBook to Make You The Life And Swole Of The Party

Grab your free ebook featuring Tom Coleman's 'Night Out Bro Pump'. Exclusive to Muscle and Health.

MUSCLE

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Anti-Aging Pilates Workout: How to Keep Your Body Youthful

Turn back the body clock. Is Pilates the solution to retaining a youthful body and spine?

Anti-Aging Pilates Workout: How to Keep Your Body Youthful

Turn back the body clock. Is Pilates the solution to retaining a youthful body and spine?

Perfect the Clean and Press: The Step-by-Step Guide to Mastering This Classic Lift

Joe Wicks’ 24-minute HIIT Workout

Man On a Mission: Total Upper-body Workout

Master The “Feller” BOSU Push-Up: The How-to Guide to Bossing The BOSU

The Secret Behind Torrie Wilson’s Phenomenal Physique

How SAS: Who Dares Wins Star Ollie Ollerton Found the Mental Fortitude to Overcome Adversity After Pushing the Self-destruct Button

The Night Out Bro Pump: Free eBook to Make You The Life And Swole Of The Party

Bodybuilder-Turned-Yogi Brad Rowe on Why You Should Never Skip Leg Day

Summer 2022 Issue Out Now

Muscle and Health is a global online and print magazine for men who want to look better and earn better.

Our mission is to be your go-to lifestyle resource for building a fit body, healthy mind, and complete financial freedom. We’ll bring you exclusive interviews, handy hacks, and content you can’t find anywhere else.

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Health

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How To Feel Confident Naked: Indulge Man’s Basic Primal Urge by Learning to Love Your Body

If turning the lights off is your prerequisite to some sexy time, here’s your CTA to start loving your body and experiencing unadulterated freedom… by getting naked.

How To Feel Confident Naked: Indulge Man’s Basic Primal Urge by Learning to Love Your Body

If turning the lights off is your prerequisite to some sexy time, here’s your CTA to start loving your body and experiencing unadulterated freedom… by getting naked.

Cycle to Work Day – How Much Difference Can One Bike Commute Make?

An Expert’s Guide to Working Out Safely in A Heatwave

How To Reduce Risk Factors Associated with Diabetes According to A Nutritionist

More Than Half of Brits Live with Allergies and Reports Suggest Symptoms Are Starting Earlier This Year

Ten Top Tips to Keep Your Teeth Healthy for A Lifetime

Incredible Ink: The Scottish Tattoo Artist Who’s Inked the Likes of Machine Gun Kelly and Thor ‘The Mountain’ Björnsson

Smart Helmets: Is Technology the Future of Cycling Safety? From Intercoms, Trail Lights, and SOS Buttons, Make The Smart Choice For Your Next Bike Ride

The Mullet Is Back! The Homage To The 1980s Hairstyle Tops A Barbershop’s Client Wishlist

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Wealth

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Wanna Be Rich? This Financial Advisor to The Stars Explains How

Financial advisor to the stars, Eszylfie Taylor explores the importance of a well-rounded approach to leading a life of abundance.

Wanna Be Rich? This Financial Advisor to The Stars Explains How

Financial advisor to the stars, Eszylfie Taylor explores the importance of a well-rounded approach to leading a life of abundance.

Has Bitcoin Lost Its Bounce?

Holiday Essentials To Swipe Right For: Make This Summer Stylish

The Muscle And Health Travel Awards. Our Pick Of The Best Hotels In The World That You Need To Visit This Year

How SAS: Who Dares Wins Star Ollie Ollerton Found the Mental Fortitude to Overcome Adversity After Pushing the Self-destruct Button

Special Forces TV Star Ollie Ollerton On Teaming Up With 14 Peaks Hero Nims To Summit A Mountain

“I Was 29 And Had Suffered a Triple Heart Attack” How Mr. Universe Overcame a Drug Addiction That Nearly Cost Him His Life

Meet The Kardashian’s 16-Year-Old Yoga Teacher

Top Gun: Maverick’s Greg Tarzan Davis On Being Tom Cruise’s Wingman

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Food

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Licence To Grill: Heat Your Meat BBQ-Style This Summer

Summer is here, and that means only one thing: the barbeque is back! Try these 6 grilling tips for the tastiest way to heat your meat.

Licence To Grill: Heat Your Meat BBQ-Style This Summer

Summer is here, and that means only one thing: the barbeque is back! Try these 6 grilling tips for the tastiest way to heat your meat.

Tabay Atkins’ Plant-based Thai Chicken Pizza

5 Mistakes You Could Be Making in The Gym, According to a Nutritionist

Joe Wicks: Recipe Exclusive. Five Must-Try Healthy Dishes to Satisfy The Entire Family

Nyesha Arrington’s Five Spiced Chicken Meatballs En Cabbage

Nyesha Arrington’s Musroom Tinga Tacos

Tagliatelle With Spinach and Roasted Cherry Tomatoes

Lazy Chefs Rejoice! This Pasta Chips Recipe Is Made For You

Death By Chocolate Cake

latest

READ MORE

Cycle to Work Day – How Much Difference Can One Bike Commute Make?

Anti-Aging Pilates Workout: How to Keep Your Body Youthful

An Expert’s Guide to Working Out Safely in A Heatwave

How To Reduce Risk Factors Associated with Diabetes According to A Nutritionist

More Than Half of Brits Live with Allergies and Reports Suggest Symptoms Are Starting Earlier This Year

The First 1000-Year-Old is Probably Alive Today

Wanna Be Rich? This Financial Advisor to The Stars Explains How

Has Bitcoin Lost Its Bounce?

Licence To Grill: Heat Your Meat BBQ-Style This Summer

Holiday Essentials To Swipe Right For: Make This Summer Stylish

The Muscle And Health Travel Awards. Our Pick Of The Best Hotels In The World That You Need To Visit This Year

Perfect the Clean and Press: The Step-by-Step Guide to Mastering This Classic Lift