Question: can you give me your top 5 tips to punching hard and break a punching machine!

I think as someone who’s only boxed for 2 years it would be wrong for me to give advice to anyone on how to punch! But here’s what I did.

My top 5 tips:

1. Eye up the target
2. Take a few deep breaths
3. Picture someone you want to punch in the face (Thor)
4. Picture that someone stood in front of you.
5. Let that mother f****r have it!

Meet Eddie at the Arnold Sports Festival 2022, where he just might destroy our punch bag again! Don’t miss out!

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5 Tips For Punching Hard


Enjoyed 5 tips to punching hard? Checkout our article Breath Out Fat article

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