A new year brings fresh ideas to the fitness industry, a wave of wellness trends and physical health concepts. Muscle and Health explores the hottest trends that are expected to take 2024 by storm.

Fall 2023 Issue Out Now

Muscle and Health is a global online and print magazine for men who want to look better and earn better.

Our mission is to be your go-to lifestyle resource for building a fit body, healthy mind, and complete financial freedom. We’ll bring you exclusive interviews, handy hacks, and content you can’t find anywhere else.

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Ready to channel your culinary creativity courtesy of Ross Edgley’s award-winning World’s Fittest Cookbook? Download the full recipe guide with ingredients and step-by-step method now and thank us later. The only problem you face now is which blockbuster recipe to try first